Understanding self-love
If you feel like you need to practice self-love but don't really understand how to do it, DM me for more information regarding my Worthy of Love , self-love and healing course program
Burn Fat And Feel Great With These Weight Loss Tips
Don't take the lack of weight loss to heart; sometimes everyone gets stuck at a certain level. The important thing is to keep going.
Vision for weight loss
Before starting any health or weight loss journey, be sure to have your vision and goals ready! Without that vital understanding of what you are aiming for, you'll be shooting blindly and your motivation will quickly diminish.
Weekend getaway retreat on the beach
weekend getaway Motivational retreat filled with fun, relaxation, and personal transformation hosted at the gorgeous Summerplace lodge right on the beach in Umzumbe.