life coaching
Define your personal vision of success and happiness, overcome the limiting beliefs holding you back, master your mindset and emotions to unleash your potential both personally and professionally!
Book your discovery coaching session today to get started!
Unleash your potential With master coach charis
WHAT IS LIFE COACHING
Life Coaching is a relationship that is designed to help you find a way forward, eliminate obstacles and limiting beliefs that are holding you back so that you are able to create strategies for yourself in order to take your life and career to the next level!
Having a Coach assists you in developing your skills, gaining direction, purpose and creating action plans to follow for successfully achieving your goals.
With Coaching we work not only at the behavioral level but also at the physiological and psychological levels by dealing with mindset and beliefs, overcoming fears, we are able to tackle the root cause of destructive and unhealthy patterns and behaviours.
By learning some tools and techniques you can simply apply to your life you will see a massive shift in your mindset, mood, relationships, carrer and entire outlook in life!
REACH OUT TO BOOK YOUR COMPLIMENTARY DISCOVERY SESSION
Coaching Services Available :
a) Lifestyle coaching
This option is perfect for you if you would like to take a more relaxed approach to creating lifestyle changes in a specific area. You will be focused alot more on self-study and personal development in your own time.
Consists of: 2 x coaching sessions with Coach Charis per month, access to Online coaching platform, tasks and assignments surrounding your goals, weekly check-in's via coaching app.
investment - 150usd / 550qar per month
B) TRANSFORMATIONAL coaching
This option is for you if you are looking for a more focused and driven approach with strong accountability.
Consists of: Weekly coaching sessions with Coach Charis (4 sessions total per month), access to Online coaching platform, tasks and assignments surrounding your goals, check-ins, communication and follow up's.
investment - 275usd / 1000qar per month
C) EMPLOYEE WELLNESS COACHING
If you are a team leader or business owner and you are interested in helping your team excel, enhance their leadership skills or personal effectiveness, enrolling your team or leaders into a coaching program could be beneficial for both their personal and professional lives.
REACH OUT FOR TEAM COACHING OPTIONS AVAILABLE*
Contact us to get in touch and start your coaching journey today!
All of our coaching programs are delivered virtually which enables you to have the freedom and flexibility to be able to learn whatever you want, from the comfort of your own home, or anywhere else in the world!
MEET YOUR MASTER COACH
Charis is a Master Life Coach, Leadership Coach, Accredited Coach Trainer and Fitness expert. Her biggest passion is helping people reach their ultimate potential, making her an effective and inspirational instructor.
She has been delivering motivational workshops, retreats and coaching sessions for over a decade, where she helps her clients create personal and professional transformation and empowerment.
Charis is a bubbly, empathetic and motivating coach and believes in everyone’s ability to transform their lives and become the best version of themselves.
Years of experience: 13
Superpower: Inspiring change
Niche: Self-worth, Confidence, Leadership, Weight Management
REACH OUT TO GET STARTED ON YOUR JOURNEY TODAY!
TRANSFORMATIONAL LIFE COACHING
SELF-AWARENESS
In the first stage of coaching we focus on gaining self-awareness, understanding short- and long-term goals, discovering personal strengths and which areas need to be improved, either personally or professionally.
Throughout this stage you will be guided through a series of thought-provoking questions and activities to help you develop your self-awareness and you will gain a better understanding of your mindset; how to better manage your thoughts, emotions and make better decisions in order to live a happier and more fulfilled life.
You will also be taken through a process to uncover your core values (what matters most to you) and together we will create a step-by-step strategy in order for you to achieve your goals, aligned with those values.
REACH OUT TO GET STARTED ON YOUR JOURNEY TODAY!
Contact us via whatsapp / email or sign up to the Discovery coaching session here
Stage 2 : Mastering happiness and fulfilment
In the second stage we shift our focus on to mastering the art of happiness and fulfillment, by understanding the science behind these elements and learning how to effectively regulate and manage emotions, we are able to create long lasting results.
Throughout this coaching process you will learn a science based approach to reframing negative thoughts, instilling a more positive mindset and understanding simple strategies you can follow to be happier, more fulfilled and more confident in yourself and your career.
Designed to help you become the leader of your life, live a life of meaning and build unshakeable confidence.
As your coach, I empower you to:
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- Develop a clear vision of exactly what you want to achieve.
- Create a healthier lifestyle that supports happiness, health and strength.
- Develop your leadership and communication skills.
- Create daily healthy routines and habits.
- Identify and clear any limiting beliefs by healing your inner child
- Build your confidence, self-love and self-belief.
- Forge a strong, positive and forward-thinking mindset.
- Show up for yourself with accountability that works.
How TO GET STARTED?
The first step is completing the initial Complimentary Discovery session with your Coach. During the discovery session we will explore your exact goal for coaching as well as the obstacles that are currently standing in your way.
During this session you will get a feel of what the coaching process would be like and this is also the perfect opportunity for you to ask any questions surrounding coaching.
The discovery session can be booked via whatsapp / email. Once the discovery session has been completed your Coach will then be able to create your coaching program that you will work through together.
Coaching consists of a combination of self-study work, assignments (that will be given from your coach) and live virtual coaching sessions.
READY TO APPLY? LEAVE YOUR DETAILS BELOW or contact us to book your complimentary discvovery coaching session
MORE ABOUT THE COACHING PROGRAMS OFFERED:
- Developing self-awareness
Designed to help you gain a deeper understanding of yourself and is the foundation for your personal growth. Being self-aware is all about having an understanding of your own thoughts, feelings, values, beliefs, and actions.
- Leading with confidence
Elevate your leadership skills with our dynamic coaching program, empowering you to lead with authenticity, conviction, and unwavering confidence. Leading with confidence combines emotional intelligence, leadership and confidence building skills to help you tap into your power and become the leader you were destined to be!
- Worthy of love
Self-love and confidence building coaching program, designed to help you explore more about what self-love truly means and the exact steps to follow to start building your self-love and confidence. Learn to build a healthier relationship with yourself, overcome limiting beliefs, heal within by letting go and changing your negative self-talk.
- Emotional Mastery
Understand how to manage your emotions by understanding the science behind what each emotion means. Learn how to take better control of your emotions and get yourself into peak state
- Formula for happiness and fulfillment
Explore the formula for happiness and break through the obstacles that are holding you back from achieving a life full of joy. Explore ways to achieve meaningful levels of personal fulfillment, increase resilience, and create a stronger foundation of emotional wellbeing.
- Building a body you love
Are you looking to lose weight, gain strength, or build a healthier relationship with yourself? Perhaps you want to feel more confident and comfortable in your own skin and gain the strategies for building a body you love! Whatever your goals may be, this course has everything you need to get started.
INTERESTED IN BECOMING
A LIFE COACH?
Do you have a passion for helping people?
Would you like to open your own practice and run your own business in a field filled with fulfillment?
Ignite Co now offers an Internationally accredited Professional Life Coaching Certification (PLCC) which can be completed in either a 4 day Bootcamp, 1 month Accelerated or 3 month Lifestyle course style.
The certification training includes everything you need to become a professional and successful coach as well as opening your own practice!
Ignite Co’s Professional Life Coaching Certification is a combination of the latest studies in Neural Science, NLP (Neuro Linguistic Programming), Modern applied Positive Psychology, Behavioural Coaching and several other Coaching models.