Mind and Body Training for Seniors
Mind and body training for Seniors combines physical exercise, strength training/rehab movement, and brain training to help seniors stay fit, strong, and healthy.
Mind and body training for Seniors combines physical exercise, strength training/rehab movement, and brain training to help seniors stay fit, strong, and healthy.
The people around you bring out the best in you, shape who you are, and who you will become.
Simple changes that can make your life more meaningful, to bring you happiness.
Take 7 days to regain and increase your creativity with a neurocognition pulse band course by Ignite Co under the guidance of life coach Charis Maguire to improve your success and happiness.